Event Details

This class explores the vegan lifestyle beyond just food, focusing on its health benefits, ethical considerations, and environmental impact. You'll learn how to build balanced, nutrient-rich vegan meals while addressing common challenges such as getting enough protein, iron, and B12. We'll also discuss the pros and cons of a vegan diet and offer practical tips for maintaining a healthy, sustainable lifestyle

Classes are Monday – Thursday

Choose from three shifts*

• Morning (7:45am-12:30pm)
• Afternoon (12:30pm-5:15pm)
• Evening (5:15pm-10:00pm)

* Subject to availability, we will contact you to confirm the availability of your specific shift, depending on current openings.